Breathing Through Social Work Exam Jitters

Test anxiety is, for many, a substantial impediment to harnessing the energy and focus needed to tackle the four-hour, 170 question ASWB licensing exam. Managing that anxiety is a good to-do to add to your exam prep.  You've likely worked with clients on managing anxiety. Now it's your turn. Whatever's worked in the past, try that. Try it as you sit down for real-time practice exams.

Here's one way to breathe through test anxiety via YouTube:

 See how it goes. Good luck!