REBT and the Social Work Exam

Rational Emotive Behavior Therapy (REBT) was Albert Ellis's precursor to CBT. It too aims to identify and challenge irrational thinking. Or, as they say on albertellis.org:

REBT is an action-oriented psychotherapy that teaches individuals to identify, challenge, and replace their self-defeating thoughts and beliefs with healthier thoughts that promote emotional well-being and goal achievement.

Will REBT show up on the social work licensing exam? Maybe, maybe not. It's not CBT, which, if you don't see it at least once on the exam, let us know. It'd be a big surprise. Still, it's worth brushing up on REBT...and Gestalt Therapy...and lots of different types of therapy. The knowledge may only get you one answer right on the exam. But a PASS on the big test is made up of lots of individual right answers, right?

Here are some places on the web to get up to speed on Rational Emotive Behavior Therapy:

• Rational emotive behavior therapy (Wikipedia)
• What is Rational Emotive Behavior Therapy (REBT Network)
• Rational Emotive Behavior Therapy (About)

Enjoy and good luck on the exam!

Infographics as Social Work Exam Prep

There's more than one way to study for the social work licensing exam. More than one or two or three. Cram info via book and Internet, take practice tests, form study groups, run flash cards, listen to CDs and podcasts, ignore everything and just procrastinate... It's a long list. Here in the future, you can add one more: Infographics. Just about every day, it seems, someone has found a way to condense a bunch of useful (and exam-friendly) information into a pleasant to behold digital poster. It's hard to keep up with them all. PTAE has collected some of them on this Pinterest board.

Could you prep for the social work exam using only infographics? Maybe that's possible. Instead, why not use these handy images as refreshers, as memory aids, and as a potentially fun supplement to the more tried-and-true studying approaches?

Found other infographics that have helped you with exam prep? Please don't hesitate to post links in comments.

Happy studying and good luck with the exam!

Strategies for Passing the Social Work Licensing Exam

To pass the social work licensing exam takes a combination of social work knowledge, marathon focus (4 hours!), and having a handle on some basics of test prep and test taking strategies. If you're here, you already have and/or are developing what it takes!

The knowledge part is pretty straightforward. Know the Code of Ethics, DSM basics, etc. To build your focus, take practice tests (like the ones at SWTP) in four-hour blocks, recreating as best you can the conditions of the real exam. For test-taking strategies, let's look to the web. Here's just the tip of the iceberg of sites that aim to help you be the best test-taker you can be. There are plenty more where these came from. Have a particular question about exam-prep best practices? Search engines will usually cough up an answer. Or write us here. We're rooting for you! Okay, here are some sites to check out:

• Tips for Better Test Taking
• Tips on Taking Multiple Choice Tests
• Test Taking Strategies

Think, how many tests have you already taken and passed? Dozens? Hundreds? Lots. This one may have higher stakes, but the basics are the basics, and you know them. You can do it. Good luck!

Couples Therapy and the Social Work Exam

Continuing our  tour of different modalities of therapy and how they may appear on the social work licensing exam, we come now to couples therapy. Couples therapy presents its own range of issues, some of which echo those in individual therapy, some which cleave closer to group therapy, some all its own. If the exam hits upon couples therapy, it's likely to be in an item or two dealing with the unique ethical legal issues that can come up when working with a couple.

This article from the NASW handles the legal basics. With a little imagination, you'll be able to cook up a bunch of potential exam items based on the content there. How do you handle a subpoena in a divorce proceeding? Where does confidentiality begin and end when you're working with a couple? What do you with secrets in couples therapy--for example, if a member of a couple tells you they're having an affair? Still other questions might try to draw out social worker bias regarding same-sex couples, particularly with regard to adoption. Or rigid attitudes about family planning. Or regarding unconventional approaches to sexuality. Take care to be where the client is!

The internet is a little reticent on couples therapy issues in social work, but here are a few places for additional reading, not all specific to social work (or even to  North America):

• Relationship counseling (Wiki)
• Ethics and practice of couple and family therapy
• Success with couples therapy (Social Work Today)
• Emotionally focused therapy (Social Work Today)

As with any topic area, remember the Code of Ethics; remember the basics; remember to be the best by-the-book social worker you can be--at least for the duration of the exam! Good luck.